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“Color Cloud: Let's Pay Attention” by Jessica Poundstone

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Can video games help with pain?

There’s been a flood of recent research showing that games can potentially help people and things are likely to get better when it comes to treating pain with interactive games.

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Somatic mindfulness exercise: five things

“Five things” is the second in our somatic series, this time hosted by seven-year-old Emi, who reminds us of how simple it can be to check in with our senses and be grateful for the world surrounding us.

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