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“Color Cloud: Let's Pay Attention” by Jessica Poundstone

Abigail Rose Clark 2/7/25 Abigail Rose Clark 2/7/25

Young artist profiles: South Africa

Making art for wellbeing in a South African township

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How embracing beauty can improve mental health for teens

Sonia Chien 2/5/25 Sonia Chien 2/5/25

How embracing beauty can improve mental health for teens

Self-care can transform self-esteem

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How to help teens deal with social overload

Hazra Khatoon 1/29/25 Hazra Khatoon 1/29/25

How to help teens deal with social overload

Teens are facing social overload – but there are ways to help

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Medicinal improv

Abigail Rose Clark 1/21/25 Abigail Rose Clark 1/21/25

Medicinal improv

A moment of gentle improvisational magic in downtown Los Angeles

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All the goodness birds bring to our homes

Summer Tao 1/15/25 Summer Tao 1/15/25

All the goodness birds bring to our homes

How birds can improve mental health through their songs and presence

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From 8-bit to robots: a gamer's evolution

Abigail Rose Clark 1/9/25 Abigail Rose Clark 1/9/25

From 8-bit to robots: a gamer's evolution

One woman’s healing journey

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Set achievable resolutions for mental health

Hazra Khatoon 1/2/25 Hazra Khatoon 1/2/25

Set achievable resolutions for mental health

Create achievable resolutions this year

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Figure drawing: a model for self-esteem

Carly Quellman 12/23/24 Carly Quellman 12/23/24

Figure drawing: a model for self-esteem

Young artists find inspiration and new perspective in human figure drawing

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On TikTok therapy: two sides of a coin

Angela Yates 12/17/24 Angela Yates 12/17/24

On TikTok therapy: two sides of a coin

Can TikTok therapy evolve into a tool for digital health intervention?

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Climate optimism from the perspective of a teenager

Tariq Lawal 12/10/24 Tariq Lawal 12/10/24

Climate optimism from the perspective of a teenager

Facing eco-anxiety as a teenager

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Reading for pleasure for your child's mental health

Angela Yates 12/4/24 Angela Yates 12/4/24

Reading for pleasure for your child's mental health

Reading for pleasure can be good for you

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Wonder and awe: a mindful approach to XR storytelling

Abigail Rose Clark 12/2/24 Abigail Rose Clark 12/2/24

Wonder and awe: a mindful approach to XR storytelling

Profiling XR storytelling visionary Caitlin Krause

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Knitting with benefits

Laura Onstot 11/27/24 Laura Onstot 11/27/24

Knitting with benefits

Knitting can calm the mind, aid healing, and foster connection

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Facing food anxiety during the holidays

Summer Tao 11/19/24 Summer Tao 11/19/24

Facing food anxiety during the holidays

Facing food anxiety during the holidays

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What chess can teach us about resilience

Sanaphay Rattanavong 11/7/24 Sanaphay Rattanavong 11/7/24

What chess can teach us about resilience

What chess can teach us

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Somatic mindfulness: dance

Abigail Rose Clark 11/5/24 Abigail Rose Clark 11/5/24

Somatic mindfulness: dance

What makes you feel free?

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Somatic mindfulness: drums

Abigail Rose Clark 10/25/24 Abigail Rose Clark 10/25/24

Somatic mindfulness: drums

Feeling the music in our bones

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Why making art can help heal PTSD

Laura Onstot 10/22/24 Laura Onstot 10/22/24

Why making art can help heal PTSD

Drawing strength from art in trauma recovery

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From anxiety to action: coping with election stress in 2024

Amelia Buzzard 10/17/24 Amelia Buzzard 10/17/24

From anxiety to action: coping with election stress in 2024

Election stress can be managed with the right tools

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Soothing nature: Indian waterfalls

Dimitris Gotsis 10/15/24 Dimitris Gotsis 10/15/24

Soothing nature: Indian waterfalls

Join Maitreya for a meditative moment in nature

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