Nightmare Alley and its lessons on self-love and breaking cycles.

When validating music helps during times of hurt

Ghosting is a form of unhealthy communication that can inflict serious pain on others, but closure can come from within

Games aren’t all explosions and competition — the purpose of “cozy” games is comfort.

A big part of healing is learning how to peel back and examine our layers. Creative and intentional explorations can help!

In our third video from Games for Change, we chat with Alan Gershenfeld from E-line Media

A closer look at social media and self-diagnosis

Exploring social media as a mental health resource for youth.

Healing from the trauma of sexual violence through music

Let the art guide you toward a mindful space.

Won’t you be my (online) neighbor?

Lisa Keefauver is helping to change the way we think about grief.

Coping with tinnitus through digital apps

Can games like Minecraft be used to optimize learning? Some researchers think so

It’s what the designers at Nintendo were able to communicate with that extra dimension that made the game such a breakthrough for me.

A media-maker profile of Céline Tricart and Marie Blondiaux, co-founders of Covern Studios, the developers of the VR self-defense game FIGHT BACK.

Travel doesn’t have to be black and white. The choices don’t have to be go or don’t go. Virtual tourism offers an in-between option that still might promote your well-being.

Walk in the woods, a somatic, meditative exercise, celebrates seven-year-old Rudy's return to his grandma's woods this summer.

As the credits rolled after watching "Soul," the resonance of its message lingered, prompting a digital dive into the science behind the awe-stirring sensations.

A media-maker profile of Dr. Kris Alexander, professor of video games at Toronto University.