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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Wonder and awe: a mindful approach to wellbeing, XR, and storytelling
Profiling XR storytelling visionary Caitlin Krause of Stanford and MindWise
Soothing sounds: birds on a wire
Learn about these sonic sanctuaries and then enjoy one at home!
Somatic mindfulness: inner strength
Eight-year-old Ji U explores confidence-building techniques learned in Taekwondo.
Somatic mindfulness: loving the dog that bit me
Being hurt is hard, but Sohalia shows us how to handle it with grace and wisdom.
Winter solstice sound bath and playlist from Dasha Shleyeva
earn about these sonic sanctuaries and then enjoy one at home!
Somatic mindfulness: cherry blossoms
This cherry blossom somatic exercise with 4-year-old Dohoon might just help you to connect with the present moment.