Tapping into news that offers solutions without tapping out of reality

Clear your mind with this gentle, water-focused somatic exercise.

The hope virtual reality might hold for older adults

Need a quick reset? Intentionally absorbing vibrant art might do the trick

Learning about RSD can help you to conquer it

Parents need all the help they can get!

Clear your mind with this gentle, water-focused somatic exercise.

Nightmare Alley and its lessons on self-love and breaking cycles.

When validating music helps during times of hurt

Ghosting is a form of unhealthy communication that can inflict serious pain on others, but closure can come from within

Games aren’t all explosions and competition — the purpose of “cozy” games is comfort.

A big part of healing is learning how to peel back and examine our layers. Creative and intentional explorations can help!

In our third video from Games for Change, we chat with Alan Gershenfeld from E-line Media

A closer look at social media and self-diagnosis

Exploring social media as a mental health resource for youth.

Healing from the trauma of sexual violence through music

Let the art guide you toward a mindful space.

Won’t you be my (online) neighbor?

Lisa Keefauver is helping to change the way we think about grief.

Coping with tinnitus through digital apps