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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Doomscrolling? Set your phone to grayscale
Ditch the distractions — grayscale your screen for focus and calm
Healing my relationship with dance
Falling back in love with dance required that I let go of it for a while — let go of dance as well as perfectionism
Aerial fitness influencers inspiring body positivity
How going high can help when you’re feeling low
Disability activists online and the worlds they're helping to build
Patients are turning in to each other online
Embracing wholesome gaming: a journey into cozy worlds and healing narratives
How the Wholesome Games community is encouraging cozy relaxation
The link between virtual tourism and well-being
Travel doesn’t have to be black and white. The choices don’t have to be go or don’t go. Virtual tourism offers an in-between option that still might promote your well-being.
The new wave of wellness: functional mushrooms take over TikTok
Functional mushrooms have gone viral and knowledge of their benefits is spreading like spores
Can video games help with pain?
There’s been a flood of recent research showing that games can potentially help people and things are likely to get better when it comes to treating pain with interactive games.