Knowing what’s true is more challenging now than ever before, but a little DIY fact-checking can go a long way

Ditch the distractions — grayscale your screen for focus and calm

How going high can help when you’re feeling low

Patients are turning in to each other online

I've never met some of my closest friends

Replacing around-the-clock stress with affirmations and sincere self-love

How changing the way we consume news can change the world

Tapping into news that offers solutions without tapping out of reality

A closer look at social media and self-diagnosis

Exploring social media as a mental health resource for youth.

Won’t you be my (online) neighbor?

The Internet has revolutionized the way we exchange art and foster connection.

What happens when experts in intimacy take their sex-positive coaching skills online? A bunch of people start benefiting from the helpful tips, that’s what.

Functional mushrooms have gone viral and knowledge of their benefits is spreading like spores

Self-expression through fashion is often more commonly seen in those with smaller bodies, but body-positive social media accounts are helping to inspire change.

In the Philippines, mental health remains a taboo subject, leading to increased suicide rates and limited access to mental health services. However, technology is playing a crucial role in breaking the stigma surrounding mental illness.

Spoonies around the world have found something online that they don’t get often enough offline: the ability to feel seen.

Social media is helping to expand resources for those on the autism spectrum