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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Normal People got me through the pandemic, and it's still getting me through life
Sharing really is one of the truest ways to show care
Struggling during the holiday season? You’re not alone
If you’re struggling more than usual this time of the year, these resources might help
Extremely sensitive to rejection? You’re not alone
Learning about RSD can help you to conquer it
This is how breakup songs help process grief
When validating music helps during times of hurt
Video gaming for mental health
Exploring the benefits of video game therapy for mental well-being
Poetry kept me going when everything else fell apart
Poetry is everywhere if you’re looking for it, which is helpful because poetry might also support your mental health.