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“Color Cloud: Let's Pay Attention” by Jessica Poundstone

Abigail Rose Clark 11/5/24 Abigail Rose Clark 11/5/24

Somatic mindfulness: dance

What makes you feel free?

Jennymarie Jemison 2/15/24 Jennymarie Jemison 2/15/24

Falling back in love with dance required that I let go of it for a while — let go of dance as well as perfectionism

Jennymarie Jemison 5/3/23 Jennymarie Jemison 5/3/23

Scientists now know that dance doesn’t just feel good — it can literally heal the body and help it to grow, right down to the brain’s pathways.