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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
The plight of Pakistani women to get assessed for ADHD
How neurodivergent stigma impacts women with ADHD
Festival of Colors and embracing celebration
How colors can be a force of unity and renewal
How narrative writing can be good for mental health
Tapping into the truth by telling our story
Music to your brain: how music is instrumental in psychedelic therapy
A look at tunes that set the treatment tone
Interview with artist Bunnie Reiss
Take a trip into her multidimensional worlds of inspiration
The impact of interior design on mental health
On creating a home that supports mental health
Healing my relationship with dance
Falling back in love with dance required that I let go of it for a while — let go of dance as well as perfectionism
Chocolate meditation: a delicious invitation to the present moment
This sweet treat can help to engage the senses and focus the mind
Aerial fitness influencers inspiring body positivity
How going high can help when you’re feeling low
Disability activists online and the worlds they're helping to build
Patients are turning in to each other online
Find your creative flow with yoga
How I harness the fluidity of yoga for artistic expression
Personal growth in the digital age
Replacing around-the-clock stress with affirmations and sincere self-love
Soothing my wounded lung with music
When my lung collapsed, I turned to rhythm for support
Struggling during the holiday season? You’re not alone
If you’re struggling more than usual this time of the year, these resources might help