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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Why making art can help heal PTSD
Drawing strength from art in navigating trauma recovery and PTSD
How psychedelic art affects identity and emotional well-being
Understanding visual alchemy that’s a core part of the experience
Interview with artist Bunnie Reiss
Take a trip into her multidimensional worlds of inspiration
Somatic mindfulness exercise: water
Clear your mind with this gentle, water-focused somatic exercise.
Use creativity to heal your inner child
A big part of healing is learning how to peel back and examine our layers. Creative and intentional explorations can help!
Somatic mindfulness exercise: the feeling of art
Let the art guide you toward a mindful space.
Graphic medicine: a different way to inform, connect, and heal
Can comics help people to learn, connect, and grow together? The graphic medicine movement thinks so.