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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
What does extreme isolation do to a person?
Interstellar’s real hero never gets the credit he deserves.
The body image app that helped me recover from a dating nightmare
Not feeling comfortable in your own skin is a painful way to live. Tammy Rabideau writes about an app that’s helped with body image and self-critical thoughts.
Are you truly ‘obsessed,’ or are you just happy to see me?
How the media can misrepresent a medical disorder that traps many people in an exhausting, distressing cycle.
Connecting brains and people through dance
Scientists now know that dance doesn’t just feel good — it can literally heal the body and help it to grow, right down to the brain’s pathways.
How to make the most of your meditation apps
Pro-tips for optimizing the tools to begin or fine-tune your meditation practice
Want to be happier? It starts with kindness
Research shows that prioritizing kindness toward others can help us to be happier. Learn how to cultivate kindness with the help of digital media.
Experiencing midlife brain fog? These apps can help
Apps that help you find your way through brain fog, whether from midlife changes, long COVID, or other causes.
Apps for sensory processing issues in a noisy, crowded world
Navigating this modern world with sensory processing issues is easier with some help from these apps