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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Why making art can help heal PTSD
Drawing strength from art in navigating trauma recovery and PTSD
What is somatic therapy? Experts explain how it works
We touch on somatic therapy regularly with our child-led series, but what does the practice involve and how does it work?
Video gaming for mental health
Exploring the benefits of video game therapy for mental well-being
Virtual reality exposure therapy for PTSD: Ukraine
WATCH: New virtual reality therapies are being developed to help Ukrainian soldiers recover from PTSD