Illustrations by Andrew Spear

Illustration of a person looking worried while holding a smartphone, surrounded by ominous newspaper pages featuring images of a knife, explosion, wildfire, and bomb.
Illustration of a girl in a pink sweater flying on an open orange book with white birds in a teal sky.

Reset with our somatic mindfulness series

Video games as therapy and concerns with screentime are discussed in this interview with Dr. Daniel Emina.

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Empowering young people for mental health advocacy

Illustration of a whale swimming above three people standing beneath, with large pillars suggesting an aquarium setting.

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