Our brains aren’t computers and that’s a good thing Apps for sensory processing issues in a noisy, crowded world Music to your brain: how music is instrumental in psychedelic therapy Speak to the rhythm:how melodic intonation therapy helps stroke survivors learn to talk again PapillonPapillon (Butterfly) is a short meditative exercise hosted by seven-year-old Zoey from France. Cinema as a place of rest The body image app that helped me recover from a dating nightmare Finding peace in a puzzle Poetry kept me going when everything else fell apart Somatic mindfulness: skate Explore our child-led somatic series drums Watch now imagine together Watch now body, mind, spirit Watch now sounds of the train Watch now fly Watch now papillon Watch now hot chocolate Watch now dancing body scan Watch now Full YouTube Playlist